#LIFE HACKS 4

Times are tough,,,,,The three R's Needed at this hour are Relax, Reflect, and Re-energize. These R's will cater to our mental health and emotional well being. Nature is constantly remaking you, yet you hold onto old energy through your emotions. Your mind, your thoughts, aren't physical and nature can't heal or recycle them. Only you can do that ... when you're willing to let go of them. Kahlil Gibran says, "Our anxiety does not come from thinking about the future, but from wanting to control it." so, Surrender to what is. Let go of what was. Have faith in what will be.

Life Coach

Rita reveals that in her early years she was extremely self-conscious of her short stature and did not believe that she was capable of achieving anything grand. It was one of her teachers, who enco View More

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